Steadying · B.1
A bundle
The Steadying Set
Steadying series
The Steadying Set
$48.00 $38.00 AUD
3 items
Digital bundle · 3 items
Instant download after purchase
Who this is for
Three workbooks for the days that feel like too much, gathered together at a lower price than buying each on its own.
What's inside
When Everything Feels Like Too Much21pp
Notes on a Hard Day14pp
Sitting With Anxiety24pp
How to use it
Print it, or keep it on a tablet. Work one section at a time. There is no order you are supposed to finish in.
Printing notes
Ink-light layout with plenty of white space. Prints fine in black and white on a home printer.
A look inside
Three sample pagesWhen Everything Feels Like Too Much
PAGE 04
Notes on a Hard Day
chestjawhands
PAGE 09
Sitting With Anxiety
PAGE 15
Paired reading
On the difference between rest and stopping
What people say
No reviews yet. If you have used this worksheet, your review is welcome.
Leave a review
Reviews are open to customers who bought this worksheet. Please use the email from your order. Tell others what the worksheet contains and how you used it. All reviews are read before they appear.
These worksheets are educational and reflective tools. They are not therapy, treatment, or diagnosis, and not a substitute for professional care.